Day 8 - Running for Cystic Fibrosis NZ #30DaysofMe
The challenge for day 8 is to write about short term goals for this month. The major goal I have for October is to turn up my training for the Auckland Half Marathon on October 31. The goal I have running (pun intended) in conjunction is to raise $1000 for the Cystic Fibrosis NZ grant Breath4CF. If you want to know why I got interested in Breath4CF, it all started with a book. The long and short of it is that CF is New Zealand's most common life threatening inherited disease. With compromised lung function, people with CF live on average to be 30. The Breath4CF grant helps people with CF access life preserving physical activity. With the high cost of frequent medical treatments, the cost of everyday activities like swim lessons, horseback riding lessons, or even the purchase of a trampoline is sometimes difficult for the parents of CF children. Breath4CF makes sure that no child is without the physical activity they so desperately need. It breaks my heart that not only would a child be deprived of being part of a sports team or club because life can already be financially difficult with the cost of nebulizers, enzymes and other meds, but that a parent is faced with the harsh reality that they will outlive their child, that's not the way its suppose to be.
On October 31 I will be running for those with CF who cannot, and for those who have lost their battle with CF. If one more person learns about this terrible illness, donates one more dollar or volunteers their time to CFNZ then that is something. I will be running an online auction that will hopefully help me to partly reach my goal. So far I have had donations from Natureshop, bebabo, Floozy, Vodafone NZ and phil & teds. If you are interested in supplying an item for auction, please do not hesitate to get in touch. If you are interested in finding out more on what you can bid on, also feel free to get in touch via email (ghada at realsocialgirl dot com) or friend me on Facebook to stay up to date. The second part to my goal is to run an improved half marathon from my last one in Hanmer on May 1 of this year. That of course entails being better prepared than I was for Hanmer. One thing I would like to do is a practice run of the first part of the half on the North Shore. I have already mapped out the first 16K of the race on Runkeeper and am hoping to run it sometime over the next 2 weeks on a Saturday or Sunday for my long run. I'm halfway through my 12 week training and feeling pretty good about my progress. I've definitely been really pushing my hill runs and so am not concerned about the rolling hills and ascent over the Harbour Bridge. I've also been working on my running form and doing alot of stretching. I've been a bit more plagued with colds, tummy bugs and bouts of insomnia, so I am still finding it hard to keep up with my strength training. Its my goal to get at least 2 strength training activities a week in until D day. Its been the first thing to go from my regime when I've been a little under the weather, so its time to pick it up again. I hope that by sharing these goals, you will join in with motivating me (please!) and the biggest help you can be is to make a donation through my Fundraise Online page.




